Cultivate & Motivate
Insights and tools for designing a well-lived life
Improve Your Leadership Skills Through Art
Dramatic art might function as a means of deepening our self-awareness, an important attribute when we’re talking about leadership aptitude.
How Stress Impacts Your Gut And Why It Matters
Have you ever wondered why you feel nauseous before a big exam? Or why you find yourself unable to eat when you’ve had devastating news? You may not realise this, but…
Can Creativity Stir Romantic Passion?
Can creativity stir romantic passion? New research has indicated that those with a flair for creativity could also be benefiting from more…
The 4 rules of Friendship
When was the last time one of your peers influenced you about fashion, music, going out, activities, relationships? Was this influence…
Why Do We Feel The Need To Bond?
Humans are wired to form relationships of attachment since birth. We are the only mammals who…
Irritated by your partner? Here is a way to say it
Does your partner do things that annoy you? Being in a long term relationship means that sooner or later you will…
Fixing your relationship
Problematic relationships occur when people are vocal about their own personal difficulties but are hypersensitive to the problems of their partners
Low Sexual Desire?
A common complaint amongst couples is the low sexual desire they experience. This might happen for a variety of reasons and -surprise surprise - many of them are psychological. One thing to keep in mind is…
Design Better Work Relationships
The point that almost all relationships start to break down is the point where winning an argument becomes more important than solving a problem.
How Your Micro-Decisions Affect Your Macro-Goals
When we reflect back on our life, we tend to focus on milestones—significant events, achievements or losses. The day-to-day details usually…
Overthinking? Understand the psychology behind it
Overthinking is a habit that occurs mostly in young and middle-aged adults. Of those who participated in the study, 73% of people between the ages of 25-35 identified as being overthinkers.
How to find your passion?
There's a tendency in our social media-saturated world to be inspired by people who boldly encourage us to follow our passion.
An Approach for Life Design
I was stuck but didn't know what I needed. The only thing I knew was what I DIDN'T need. And that was someone who claims that can be my coach and throw cliche terminology and motivational quotes at me.
Relationship Design
There’s nothing as challenging and as complex as a successful, long-lasting relationship. Design it the way it deserves to be designed!
Kick Start Your Brain with Design
How designers think and how might this way of thinking help us with personal decisions?
How To Reframe Any Problem
Problems tent to look overwhelming and many times we don't know where to start. Here are 6 steps to follow to make things easier.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
